There is a slight chill in the air these days, and that is the signal that winters are almost here. While you would have already invested in trendy winter wear and sufficient body lotions and moisturisers, chances are that you might have forgotten your hair. There are many people who think that hair does not require any special attention, simply because the weather has changed, this could not be farther from the truth.

Just like your skin and lips, your hair too suffers during the harsh winter months, and you need to give it some extra care. This article looks at some of the most common problems and simple tips and tricks that you can keep handy, to ensure that your hair looks lush and lovely, irrespective of the weather outside. So here are some tips and ideas to care you hair in winter season.

how to care your hair in winter

  • The wonder that is olive oil – The world has recognised the benefits of olive oil and while it might come as a surprise to many, olive oil is actually beneficial to hair as well. During the winter months, you can warm a little olive oil and use that to massage your scalp. The gentle massaging will stimulate the scalp, and the oil will penetrate deep inside, offering true nourishment.
  • Forget the daily wash – While you might be someone who enjoys standing under the hot water shower for a long time, it would be best that you give up the same during the winter months. It is best that you reduce the number of times you wash your hair in a week to one or two. In the winter months, the hair does not dry quickly enough and this leads to increased brittleness. It would also be best that you not wash your hair with very hot water, because that will lead to dryness. Use lukewarm water, which will allow you to clean your hair, without drying the scalp.
  • The conditioner magic – You might have oiled and shampooed your hair, but you cannot afford to forget the conditioner. Good conditioners will offer an enhanced level of hydration to your hair. You could also choose to mix in your conditioning oil with the conditioner, which can be left in the hair for ten to fifteen minutes and then washed off with lukewarm water.
  • Dry with care – It is important that you dry your hair with care every day, but it becomes all the more important during the winter months. You can either choose to sit in front of a room heater, use a hair dryer or let your hair dry naturally, but you need to make sure that your hair is completely dry, before you tie it up!
  • Make one day a hair day – Once a week, take the time out to pamper your hair, and offer it a deep conditioning treatment. You would either head to your favourite salon or simply invest in some effective products that can be used at home. There are plenty of hair masks that can be purchased or even leave in conditioners, which can work wonders during winter months.
  • Say bye-bye to itchy scalp – Your scalp can get itchy and dry during the winters, leading to flaky scalp as well. This is what eventually leads to dandruff, which is why you need to take care of your scalp. Your first step towards ensuring that this does not happen would be to reduce the time you spend in the hot shower, because the hot water will certainly dry your scalp. Make sure that every time you wash your hair, you oil it first, as this will offer the much needed hydration
  • Make way for smooth hair – During the winters, most people feel that their hair is getting rough. For this too, the solution is oiling, shampooing and conditioning. It is best that you massage your hair with coconut, olive or jojoba oil, and then use a shampoo that suits your hair best. Finally, condition your hair properly and you could also use a leave-in conditioner, once your hair is semi-dry. It would also be a good idea to let your hair dry naturally, instead of blow drying it.
  • Blow away the frizz and static – Winters normally bring with it static in the hair, and lead to making it extremely frizzy too. All this happens because of the loss of natural oils from the scalp. In order to avoid such a situation, you can opt for a wide toothed comb, in addition to oiling your hair on a regular basis. Wearing a hat would also help reduce the frizz, but make sure that you cover your hair with a cotton or silk scarf first.
  • Dandruff under control – Yet again, losing oils from your scalp can lead to dryness and this will cause dandruff too. While oiling your hair would be the best bet, you can try a simple home remedy too. In a little warm oil, mix a little lemon juice and apply on the scalp. The oil will moisturise while the lemon will offer better cleaning of the scalp. Make sure you wash the concoction off with warm water.

The winters might be difficult in many senses, but your hair can actually enjoy this weather, if you are willing to take a few steps. As mentioned before, you might want to reduce the number of times you wash your hair in the week. And while you might still want to enjoy standing under the hot shower, all you need to do is cover your hair with a shower cap. Invest in some essential oils and use them as and when required. Ensuring that your hair is trimmed on a regular basis will also help you in keeping them healthy!

Image Credit :  beautybomber.com


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Since times immemorial humans, both men and women have been fascinated by the look of hair. Although considered as a non-essential structure for humans, hair contributes a good deal too overall look of an individual. The dream of having thick and long hair is omnipresent for everyone. In this article you understand the hair growth cycle and the ideas to grow hair faster. 

Role of Diet in Fast Hair Growth

You are what you eat. Eat right for healthy hairHair is made up of protein not calcium as the myth goes.

how to grow hair faster

  • Natural proteins:

    Eat plenty of proteins like eggs, fish, chicken. For a vegetarian diet go high on soya products like soya milk, tofu, milk protein like cheese, curd. and half a litre pure milk intake also helps. Sprouts, almonds, walnut, figs are a valuable addition.

  • Synthetic Proteins:

    For an individual who is not working out but moderately active throughout the day, around 0.5 mg/kg of body weight of protein is essential for good hair. Ones who are working out need at least 1 mg/kg. Certain protein supplements like whey, soya, egg protein combinations if working out to supplement total protein requirement. But must consult doctor if having any medical problem before starting supplements.

  • Eggs & Turmeric:

    Eggs are the richest source of protein and one egg contains only 6 mg. So one can calculate how much protein one needs as per body weight. Turmeric is now proven to have good role in hair growth. One can take 1⁄2 teaspoon of turmeric in a warm glass of milk at night. Studies have shown that it improves hair growth. Sudden loss of weight is also not good. Do intelligent dieting. Don’t cut down on proteins else skin and hair suffers. 

Here below is some Do and Don’t to make you Hair Growth Faster

ideas to grow hair faster

  • Role of Stress: 

    Learn to manage your stress. It’s really bad for hair than even poor diet. Stress causes decrease blood flow to scalp due to certain stress linked hormones leading to poor nutrition and hence hair fall. Do Yoga, meditation, exercises, dance, sing … whatever to distress yourself.

  • Role of Smoking

    It is even worse for hair growth than hard drinking. Nicotine causes constriction of blood vessels of scalp hence nourishment is compromised. Keep alcohol intake under check. Don’t indulge in heavy drinking and smoking if you need healthy and thick hair.

  • Be Natural: 

    Dry your hair naturally. Keep blow-drying and use of straightness to the minimum. Use warm oil application on scalp 15-20 minutes before head bath once a week. Don’t massage vigorously, rather slow gentle movement if there is no hair fall and use hot towel treatment in case of hair fall. Avoid mustard oil. Coconut oil, almond oil, olive oil, Moroccan oil is all good. Use heat protective serums before blow drying and straightening to prevent heat damage to the hair.

  • Regular Trimming: 

    Don’t forget your regular trims and get your split ends removed once a month. All this will take away thin and damaged cuticles leaving behind good locks.

  • Sun Protection: 

    This is as essential for hair as for the skin. Cover your head when going out in extreme sun especially during holidaying. Broad brimmed hats, caps, bandanas look stylish too and protect your hair. When you done the life style management for hair loss but still not seeing results, you must consult us for a proper checkup. There are various ways to stop the hair fall or restore what is lost. 

Understand the Hair Growth Cycle

The hair grows about 0.5 inches per month or 6 inches per year. With age the speed of hair growth slows down. Hair growth cycle is dependent on the new cells that push the hair forward to make it longer. There are about 1 Lac hairs on a healthy scalp and people lose about 100 hairs per day, in normal conditions. Baldness occurs when new hairs are not being produced anymore.

During its life a hair goes through three phases of growth: the anagen, the telogen and the catagen. There are many normal life changes that one can bring which can help you grow hair faster and longer. A person dealing with the problem should work 360 degree to bring about the change even before you go for any medical treatment.

There are many normal life changes that one can bring which can help you grow hair faster and longer. A person dealing with the problem should work 360 degree to bring about the change even before you go for any medical treatment.


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Thinning is a stressful phenomenon  that occurs in many women as well as men. As the person starts getting aged, germ centers within the follicles on the skin become damaged, and as a result, the follicle produces a thinner, weaker called a vellus hair. The new, better hairs are so thin that they can hardly be observed by the naked eye. But this isn’t the case; the hair is there. It’s just too thin to see. There can be various reasons for thinning like a medical condition or often it can just be a part of getting older.

Among the many possible causes are hereditary, stress, poor diet, chemicals and wearing styles that put excessive tension on the hair, thyroid disorder or maybe a serious deficiency in certain nutrients and vitamins can also cause thinning. Usually though, thinning is an inherited trait. In women, locks tend to thin out on the top or sides of the head or at the crown. A good number of people worldwide experience partial or complete loss. There are different reasons of this agonizing problem. So it is very difficult for dermatologists to determine exact reason of loss. By trying the following tips you can re-grow and can improve their thickness too. A few Tips to how to prevent hair fall and how to stop hair fall

Shampoo and blow-dry you hair cautiously.

Wash your hair regularly. Use a thickening shampoo and apply it only to the scalp, then use a volume-building conditioner. There are several options available ranging from over the counter shampoos to prescription. Any type of loss or thinning will benefit from using a thickening shampoo and conditioner. Never use a blow-dryer immediately after the wash. Let your hair partially dry before using a blow-dryer; this will keep water from heating up inside hair strands and making them brittle. Set your blow-dryer to cool or warm —not hot.

Avoid excess of Hair styling.

Avoid putting surplus tension on the hair. Wearing your hair in tight braids or ponytails and other styles that pull hair tightly can make hair more brittle and more likely to fall out; so can regular curling with irons or hot rollers. If these styles must be worn, reduce the tension on the hair. Also, using the wrong type of comb or brush, excessive heat-styling and not properly de-tangling can cause excess tension — ultimately leading to hair thinning and breakage.

Take vitamins and supplements.

To improve hair growth and strength you need to take proper vitamins. Try a vitamin B complex and Biotin which is the most essential vitamin for hair growth, to give your body the nutrients it needs for healthy hair growth. Visit a nutrition and vitamin center or pharmacy and search for supplements made prevent hair lossespecially for hair.

 

Consult your hairdresser.

Trimming of your hair every month will keep the hair healthy. Ask your hairdresser for the right haircut which can hide sparse areas. Coloring your hair can help, too, especially if you add a few highlights around your face and go with a base shade that’s not too dark or too light.

 

Go for the Treatment.

If nothing is working and you have regular excessive hair fall immediately go and see your doctor. Take his advice and have a full diagnosis of your hair fall then opt for the treatment. If you all of a sudden notice hair loss, it is a good idea to consult your doctor. Your doctor may want to perform some tests to see if you have a medical condition that’s causing your hair to thin. If your hair loss is caused by a medication you take, talk to your doctor about switching to something else. So hope you will follow these tip to how to prevent hair fall and how to stop hair fall.


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A true lasting beauty of a person means beauty from top to toe. Healthy hair is the main asset of an individual. It also makes you look younger, healthier and more attractive to others. Everyone tries to have healthy and promote the growth of full, lustrous hair. We suggest you home remedies and tips for healthy hair, diet, vitamin and food for healthy black hair growth for men and women. Here are the few tips which will help you to maintain your hair without using the harsh chemicals:

 

Try to keep the roots strong.

If you really want that your crowning glory should always be admired then it is better to start from the basics. Roots play an important role in the growth.The stronger the roots, the better will be the health of your hair. To have sturdy roots, you must take balanced and nutritious diet like fresh fruits, green leafy vegetables & lean meats. Take good amount of dairy products such as milk and fresh yogurt. Fresh coconut is also considered excellent food – sprinkle grated coconut over salads, diced fresh fruit, or rice. Drink plenty of water in a day. That will help to flush out toxins out of your system. The vitamins H, B, C and E are essential for healthy and strong hair. Sometimes we don’t get proper vitamins and minerals from our food sources in that case you can take supplement based on your doctor’s advice. It will make a huge difference to the way your hair looks!

 

Massage your scalp for arousing blood circulation

It is very essential that you have healthy scalp too. Warm oil scalp massage, two or three times a week will help stimulate and moisturize the scalp. Massaging your scalp helps to increase the blood circulation flow and will distribute the hair oils and sebum also equally. For scalp massage you can use olive oil, coconut oil or almond oil because these oils are helpful. Always use wooden combs as they are wider and produce less static electricity on your hair. Never comb wet with a brush, no matter how rushed for time you are. Tangles in wet hair are best removed with a wide-toothed comb when they are are dry. Make sure you do regular brushing. This will not only improve the blood circulation to the scalp but also make them look better.

Limited use of chemicals and Hot Appliances

Never ever use excess of harsh chemical topical products that can damage hair over time. Always wash two to three times a week. Apply mild and natural shampoos, cleansers and conditioners. Shampoos and conditioners that include nourishing botanicals are even healthier. As you grow, your hair will also age with you because of pollution around you and sun exposure too. Then you need to use those products that can tackle this damage. Try to use more of natural products which can nourish your hair. Stay away from the use of hot irons, blow dryers and strong chemicals. Excess of styling can damage your hair and can hamper the growth too. Stress can be the major reason for the hair fall. Having a sound sleep, practicing relaxation techniques and meditation can help to overcome stress. Get adequate, good quality sleep to help the natural process of rejuvenation. Keep in mind, the most beautiful hair constantly comes from going natural and now you know just how to go about it! Your hair can certainly be your crowning glory if you take care of it exactly!


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Are you wishing to have a long and strong hair faster? Long hair is one of the most adored assets for everyone. All hair nurtures an average of ½ inch per month, but it’s how you take care of your hair that resolves how much you’ll hold on to. There is no claptrap involved in growth. The mandatory thing is how you work out or practice the instructions to have healthy hair. So here are some great tips for growing long, luscious strands. It takes a huge dedication to grow your locks amazing lengths. It can be possibly done. Below are the Tips for long hair and How to grow long hair.

Always get your Hair Trim:
If you want to have lengthy and sturdy hair, get trimmed after every two-three months. Trimming helps to get clear of damaged hair, split ends, and dry hair and add volume.Hair trimming means shedding of ½ to ¼ inch of hair only. Due to split ends and broken cuticles, your hair will appear thinner with unwanted tough look. Long hair should always look thicker and should not grow weak towards the ends. The healthier you care for your hair in routine, the less often you’ll have dead ends.

Constantly wear protective styles:
If you have a long hair and want them to grow super long and strong, then never do excess of styling. Keep your hair loose, it may not appear tough, so you need to choose styles that keep its fragile nature in mind. Too-tight ponytails and braids worn over extensive phase of time will ultimately lead to breakage. Styling should never be throbbing. Always apply those products which suits your hair texture. Never use excess of perming, crimping, straightening, curling, bleaching and chemicals which can weaken roots and prevents from growth. These can increase breakage and can lead to loss. Chemicals and heating appliances can make your look dull and fizzy after a long time.

Proper Brushing of Hair:
Brush or comb carefully by using a better quality brushes so that they don’t hurt the hair strands and pull them prematurely. Never brush when they are wet this causes breakage. Always use a wide tooth comb to avoid fall.

Use Moisturizing Products:
Only use moisturizing products for your hair. Always look for the ingredients in shampoos and never use harsh shampoos. Because some people often have harsh hair which is dry by nature, it’s best to use products that replace needed moisture. Keep they wonderfully conditioned by using a moisturizing conditioner twice a week to keep your hair nice and strong. Using excess of shampoos too can damage. Many brands make products for all type like oily to dry. So it’s easy to select a best shampoo for your hair.

Proper Diet and nutrition for your hair:
Balanced diet and proper nutrition is very essential for good health and strong hair. Your hair also needs a vitamins and minerals to grow long. Eat lot of green vegetables and fruits and take multi-vitamin to make sure your hair gets enough of vitamins. People who experience from vitamin deficiencies and detrimental diets can suffer from dry, brittle hair. Drink enough water and exercise regularly for your body’s overall health.

Massage your scalp:
Massage your scalp for four to five minutes daily to improve blood flow to the hair follicles, which will make your hair grow longer. Rub the scalp with your fingers or with the help of a prong brush all around your scalp to activate the follicles into producing more and to make the hair grow longer and strong.

Use limited heat appliances:
Heat appliances like blow dry, rod, curls or brushes can damage cuticle making strands prone to snapping off. Put away all types of heat. Remove the curling iron, flat iron and blow dryer in the back of the clandestine. Detangle with only a wide-tooth comb. Choose styles that don’t rely on so much heat, as well as gentle styling methods like wraps, wet sets and twists. Keeping your hair in its usual state requires lot of attention. To gain length first get rid of chemically processed hair at once, instead of trimming away of your new hair length, the easiest way is to return to your roots and take care of them.


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Hair plays an essential role in every individual’s life. It can transform a person’s appearance to a great extent. It can be twisted and rolled, curled and straightened, colored and can make various styles to keep up with the changing fashion trends. But one needs to take a great care to keep them healthy. To prevent falling, dandruff and breakage, they need healthy diet and better hygiene.

Poor diet, illness and deficiencies of any particular vitamin and mineral affect the qualities and troubles like dandruff, thinning, balding, premature graying etc. which tear down the hair. A few growth tips for black and long hair for men and women. How you care for your hair is essential. Luckily, hair breakage can be both prevented and treated. Diet and lifestyle are two major factors that manipulate the health of the hair. So here are the few ABCs for having excellent hair.

  • Eat healthy food that helps the hair in staying strong and shiny. Your diet can also stop loss. Poor dietary intake can cause the hair to fall out. Eat a healthy, well-balanced diet to prevent breakage. Lean proteins, fruits, raw vegetables, whole grains, legumes, omega-3 fatty acids found in salmon or flaxseed oil and dairy products will keep hair at its healthiest. Drink plenty of water.
  • Use more natural products like shikakai, lemon, coconut oil, vinegar etc. Rinse dry hair in lemon juice to get back the lost shine. Mix apple cider vinegar with water to get shiny and bouncy hair. Apply honey on your scalp to solve the problem of tangled and frizzy hair. Mix honey in two cups of fresh cream to create an excellent natural product for dry hair.
  • Always use a natural and mild shampoo and conditioner that restrain ingredients such as keratin, rosemary, plant proteins and seaweed extract. It is important to wash your hair because shampooing removes dirt, dead skin cells, hair oils, and any hair products you may put into your hair. Use a conditioner after shampooing; it’ll moisturize your hair, give it extra shield, add shine, reduce static, and makes it easier to untangle.
  • Change your beauty treatment around your hair. Use a wide-toothed comb to detangle wet hair instead of brushing it. At all times use brushes or combs with widely spaced bristles or teeth and smooth tips. Sharp tooth combs can damage your hair, cause split ends, and rub your scalp.  Hair is most brittle when it is wet so avoid brushing or combing when it’s wet, or else it will cause breakage. Wait until they are entirely dry before brushing it.  Reduce the use of chemicals, particularly gels, perms, dyes, or bleaches.
  • Dry your hair with minimal heat. This care tip is one that everyone should follow because extreme heat will damage most hair. Lessen the frequency or intensity of heat used from blow-dryers, flat irons, and curling irons. Hot air can be injurious to your hair so when using a dryer use the cool setting.
  • In a day brush your hair for 3-4 times on a regular basis in order to stimulate your scalp. The stimulation of your scalp is what promotes the natural oils in it to allocate equally and also removes dead scalp tissue. These tips are particularly important to people who suffer from extreme dandruff, regular brushing will help keep dandruff under control. Just remember to do it with a quality hairbrush, specifically one with natural bristles.
  • Get your hair trimmed off every month. Every 30 days, cut about a 1/8 of the ends of your hair off in order to promote its growth and shed dead ends. You will see that this even helps ease your ability to style your hair.

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Every one desires for long and beautiful hair and want them to grow faster too. Natural growth depends on a balanced diet, vitamins or on a certain prescribed treatments or shampoos, as well as on new modern techniques for growth. The average growth rate is ½ inch a month if proper care has been given to them. However, it is not so easy to have long, flowing, luscious and healthy locks.

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The prominence of hair’s in one’s overall look can never be overlooked any of us. Its enormous impact on an individual’s overall individuality is the reason that each of us want to have silky, long hairs. To aid you all, here’s a list of high up vitamins that can not only earn your shiny hairs, but will also keep them strong. If these vitamins aren’t consumed in adequate amount, things can be adverse for hairs.

Here are the vitamins for hair growth:

1) Vitamin A– This is one of the most essential vitamin.You can get this vitamin from vegetables like potatoes, spinach, eggs and carrots. These days, considering the essentiality of this vitamin, it is being added to several products or applied to hairs directly.

2) Vitamin B-Vitamin B maintains metabolic rates. The vitamin of hair loss should consume enough of Vitamin B. we usually find it in meat and eggs.

3) Vitamin E– vitamin E is lot more than helpful when it comes to removal of unessential stuff from hairs, which eventually promote hair growth. This vitamin can be found in mangoes, papayas and tomatoes. Vitamin E can also help to prevent color and some other diseases that come handy with hair loss.


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