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Hair Loss and Thyroid: Treatments to Combat Thyroid Induced Hair Loss

No one likes losing hair no matter what the cause is. Falling hair strands on brush, pillow or towel is devastating. Your hair is the precise barometer of health. The physical or hormonal changes like nutritional deficiencies, various medications, surgery or medical conditions such as thyroid are the major cause of hair loss.

Hormonal imbalance and your hair
Most of the time, we hear the phrase “Hormonal imbalance” and immediately procure an illusion of disturbance in reproductive hormones in our mind. Hormones act as chemical messengers that travel in our organs to regulate metabolism and reproduction. The most common hormones that fluctuate in our body are;

Among them, thyroid is considered as the major cause of hair loss. Hair loss occurs when testosterone gets converted to DHT (dihydrotestosterone). In case of thyroid, this conversion process speeds up resulting in faster hair loss. Now the question that might you have in your mind is, how will you know that you have hormonal imbalance? There are number of signs which indicate that there is lack of hormones in your body.

Types of thyroid disorders associated with hair loss

There are different conditions due to which you can face hair loss such as;

Disorder Activity Symptoms
Hypothyroidism An under active thyroid gland in hypothyroidism produces inadequate quantity of thyroid hormones. Thinning of hair in eyebrows or hair loss on scalp.
Hyperthyroidism An overactive thyroid gland in hyperthyroidism produces surplus amount of thyroid hormones than it is required. Thin or fragile hair, rapid hair loss.
Thyroiditis Inflammatory action in thyroid gland, triggered by bacterial or viral infection. Hair loss
Post partum Thyroiditis Occurrence of significant changes in metabolism after delivery. Rapid hair loss
Myxedema Manifestation of hypothyroidism and hyperthyroidism. Hair loss, baldness
Graves’ disease Autoimmune disorder, triggers emotional stress & secretes excess hormones Hair loss

Hair loss due to thyroid makes your hair evenly sparse. Take comfort in the subsequent information that will give you tips for preventing and slowing down your hair loss. Hair loss will resolve itself once you will get your thyroid treated after the regulation of hormones.

Get diagnosed by doctor: It is always a good idea to consult or discuss with your doctor. An hair expert will do a complete workup in order to assess the exact cause of hair loss. He might ask you to undergo few tests to identify the autoimmune disorders alongside thyroid.

Get right thyroid drug: It is also important to make sure that it’s your right drug for thyroid. Sometimes, our body gets resistant to some drugs or we are not taking the right active ingredient required to treat thyroid. Side effects of these drugs also results in the hair loss.

Right ferritin levels: Have your ferritin levels evaluated and get treated if needed. The adequate levels of iron in the body are essential for the healthy hair along with proper growth. As ferritin is the stored form of iron, you must visit clinics time to time for proper checkup. Alteration in the ferritin levels or iron deficiency also causes the hair loss.

Add in Collagen: Collagen is a form of protein, packed with amino acids including glutamine. Your body produces collagen by itself but decreases with the age or if you are suffering from any disorder. In that case you have to take collagen externally. Collagen gives strength and elasticity to your hair.

Hair loss supplements: You can enhance the intake of supplements that aid in hair growth. Take supplements like omega fatty acids, biotin, evening primrose oil etc.

Don’t let the food ruin your thyroid

You see… foods in wide-ranging have a vast impact on your thyroid health. It is important to look for the right food for thyroid to avoid other problems like hair fall. There are foods which trigger the thyroid and make it worse.

Flax seeds

  • Flaxseed is usually recommended and used dietary supplement today
  • It contains high amount of lignans & phytoestrogens. These directly inhibit the proteolytic enzymes.
  • These enzymes permit your thyroid gland to liberate thyroid hormone.
  • Lack of these proteolytic enzymes makes the hair dry, brittle and more prone to breakage.

Muscle Meat

  • The correct amount of protein is essential for healthy thyroid function but the type of protein makes difference.
  • Muscle meat is rich in certain thyroid suppressive amino acids.
  • Cysteine rich diet blocks the production of the thyroid hormone in the body and this also led to hair fall.

Soy

  • While soy is often touted as a healthy food by many, but now more people are becoming aware of its adverse effects.
  • Soy contains very large amount of isoflavones and phytoestrogens
  • It is another highly estrogenic food that directly suppresses the thyroid gland.

Alcohol

  • Contains phytoestrogens. Promotes the conversion of testosterone to estrogen through aromatization.
  • Decreases progesterone production while increases the prolactin.
  • Provide some antioxidant benefits, it also doesn’t take much to raise estrogen levels and suppress your thyroid gland.

Cruciferous Vegetables

  • Broccoli, Cabbage, Kale etc. are cruciferous vegetables. Goitrogens & plant toxins suppresses your thyroid gland
  • They contain Isothiocyanates &Thiocyanates which make it more difficult for your thyroid gland to absorb the iodine. hormone.
  • They contain Oxazolidines and Thioureas which directly blocks the production of thyroid.

Home remedies to treat hair fall due to thyroid: