So you know that you are supposed to shampoo your hair every now and then, but do you really know how to choose the right shampoo for yourself. In addition, do you know which conditioner is right for you and what is the correct method of applying the same? These all might seem like very basic questions, but have left many a people stumped!
There are numerous things you need to know about the things you use in your bathroom, day in day out. Additionally, you also need to know the ‘how to’ of shampoos, conditioners and other styling products and processes.

Let’s start with how to handle your hair while you are in the shower:

  • There is quite the chance that you might not know how to choose the correct shampoo or conditioner for your hair. If you are blessed to have truly normal hair, then you can pick out almost any type of shampoo or conditioner and get away with it. However, if you have dry or oil hair, then you need to make sure that you pick up products that match your hair type. Most products have these details mentioned very clearly on them and almost 99% of the time, you can trust what is written on the packaging. If you are still not convinced, you can talk to the staff at your trusted salon or even meet a doctor, who will be able to guide you towards picking out the right products.
  • In almost every case, it is only the scalp that gets dirty, while the tips are hardly unclean. The roots and scalp are where the oils congregate and create a ground for dirt accumulation, which is why every time you shampoo, you need to concentrate mainly on the scalp. It is also a good idea to massage the scalp and roots with a little warm oil, before each shampoo.
  • Normally, when you massage the shampoo into your scalp the first time around, the scalp should become clean. There are very rare occasions, when you will have to shampoo your hair a second time. As a matter of fact, many of you might have noticed that the first time you shampoo your hair, there is not a lot of froth, but when you repeat the process, there is. This happens because the first time around, the hair is being cleaned out, while the second time, the shampoo is working on clean hair. So, unless you are someone who utilises a lot of styling products, one cycle of the process is enough.
  • All said and done, even the best shampoo is soap, a mild form of a detergent, which is why it is crucial that you wash it out completely. Should some traces of the shampoo remain in your hair, it could lead to your hair becoming flat and losing on volume. In addition, you could also have to deal with itching and irritation, which in turn could lead to hair loss.
  • Choosing a good conditioner and using it the right way is just as important. However, it is important that you give your conditioner the time it needs to work. Most people will wash off the conditioner within minutes of applying it, but the fact is that the conditioner needs to be left for slightly longer time before washing it off.

Now that you have ensured that you have washed and conditioned your hair properly, it is time to move onto styling and taking care of your hair:

  • Keeping your comb clean is absolutely essential for healthy hair, which is why you should take the effort to ‘declog’ your combs and brushes regularly. Ideally, you should remove excess hair from the comb, once a week. When you do that, you can create a mild soap solution and keep the comb soaked in it overnight. Alternately, you can also create a solution with bleach and water and soak the comb in this solution. This is also a great way to disinfect the combs, especially for people who have dandruff.
  • Wet hair is incredibly delicate, which means that when your hair is wet, it needs to be handled very carefully. This is precisely why you should not use any heat related equipment, such as hair straighteners or curling irons, whilst your hair is wet. When you use heat on wet hair, the water inside the hair shafts can boil, which can cause severe damage.
  • Even if you are planning to use a blow dryer, it is best that you allow your hair to dry out a little. Even your stylist will tell you that damp hair is easier to work with. Make sure that you dry out the roots first, because this will ensure the wellbeing of your hair.
  • When you are blow drying your hair, it is best that you dry your hair completely. When you leave your hair partially wet, there is an elevated chance of hair damage. For people who have the time, the most ideal method of drying hair is by alternating between hot and cold settings.
  • Once you are done drying your hair, you can apply some leave in conditioner, as this will provide a protective layer. However, you need to remember that all styling products are chemical based, which is why the lesser you use it, the better. The same rule applies to the quantities you utilise.

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There are many myths that some mean people propagate regarding safe treatments for ulterior motives. One such treatment is Laser Hair Removal. Dr Aman Dua answers some questions that patients ask most often.

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Dr Aman Dua speaks to ‘Better Homes & Gardens’ as ‘Dermatologist of the Month’. She discusses how various procedures that we do from day to day can cause permanent damage to the hair. Also she recommends about how one can handle with slight life style modifications.

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When you head to your nearby super market or medical store, you will truly find yourself lost in the number of aisles that stock nothing but shampoos, conditioners and other hair care products. While the bright packaging and interesting advertising campaigns might entice you, it is very important that you pick these products with care, because with the wrong products, you just might end up with much lesser hair to take care of!

A good shampoo and conditioner might be your easiest way out to lustrous and healthy hair, and there are a few points that you need to keep in mind while picking the same out.

Identify your scalp

The shampoo and conditioner you choose work not only on your hair, but also your scalp. As a matter of fact, the shampoo cleans your scalp, and only a clean scalp can be home to healthy hair. This is why it is important that you choose a shampoo that works well with your scalp and hence the need to identify your scalp type.

Normally, there are only two types of scalps – oil or dry and it would be easy enough to identify either. If your hair constantly feels greasy, then chances are that you have an oily scalp. However, if your hair feels dry, frizzy and you seem quite prone to flaky skin on the scalp, then you might have a dry scalp.

Choosing a shampoo for an oily scalp

15454938-shampoo-woman-washing-hair-hair-care-image It would be advisable to choose shampoos that have words like strengthening, volumizing and balancing on the label, as these are the products which have a lower moisturising content. Stay away from shampoos that claim to provide better hydration or moisture, because that is what you want to avoid. You would also want to steer clear of shampoos that are ideal for curly hair, because this type of hair requires an enhanced level of moisture.

Daily clarifying shampoos might work well, but you need to make sure that you do not go overboard, because doing that will instigate your scalp to produce more oil to negate the dryness. If you have coloured hair, then you need to make sure that you choose a shampoo that is compatible. It is also important that you work the shampoo into your scalp, because this will not only help clean the scalp, but also break up the oil. However, keep the conditioner away from the scalp as it acts mainly on the hair.

Choosing a shampoo for a dry scalp

Simply because you have dry scalp, it does not mean that you do not have to shampoo your scalp, because even dry scalps can get dirty. However, it is important that you choose the shampoo, after understanding the ingredients in the same. Look for shampoos that provide deep hydration or moisture, ensure smoothening or are meant for your curly hair. You might want to stay away from shampoos that are fortifying or volumizing, because these will remove any moisture that might be present on your scalp.

Try to find shampoos that have ingredients like tea tree oil or menthol as these are known to soothe dry scalps and can also help you, should have issues with flaking.

It is also important to understand your hair type, in order to choose the ideal shampoo and these are some of the most common types of hair:

 

  • Normal hair: There are only a lucky few who have this kind of hair, which means that almost everything will work for you. All you need to do is choose a shampoo that will gently cleanse your hair. Pick shampoos that have ingredients such as white tea or wheat protein and are high on vitamins A, C and E.
  • Oily hair: If you have oil hair, this means that you have an oil scalp and that would mean that you need to choose a shampoo that will suit oily hair. Pick shampoos that will wash away the excess oil and provide a clean feel. Tea tree oil is known to help maintain the oil balance in your hair.
  • Dry hair: Dry hair is often synonymous with hair that is damaged or has been chemically treated. Hair that is constantly subjected to heat and chemicals, tends to dry over a period of time. It is important that if you have dry hair, you choose a shampoo that will provide ample hydration. Look for formulas that will help detangle your hair and smoothen at the same time. In addition, dry hair also requires a good conditioner.
  • Thick hair: Thick hair might look beautiful, but it also needs a lot of tender loving care. You need to make sure there is enough moisture to control the sheer volume and that your hair does not end up looking frizzy. Shampoos that contain soy protein, avocado oil or even oil extracted from macadamia nuts will work well for you.
  • Thin or fine hair: This is the type of hair that will truly benefit from shampoos that offer better volume or greater strength. Some of the ingredients that you should look for, in your shampoo would include lemongrass, rosemary, lavender oil or even nettle root.
  • Curly or wavy hair: Moisture is the key to healthy curly or wavy hair, which is why you need to make sure that you provide sufficient hydration. Natural nourishment can be gained from ingredients such as olive oil, glycerine, jojoba oil or even shea butter.
  • Colour treated hair: If your hair has been treated or has been coloured, then you need to make sure that you stay away from shampoos that have sulphate in them. Choose shampoos that will nourish your hair, and keep in mind your scalp type.

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