hair grow faster

• Hair Fall Treatment and Solution
• Hair Loss Problem
• Hair Loss in Men
• Hair Loss in Women

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• Synthetic Proteins:

  For an individual who is not working out but moderately active throughout the day, around 0.5 mg/kg of body weight of protein is essential for good hair. Ones who are working out need at least 1 mg/kg. Certain protein supplements like whey, soya, egg protein combinations if working out to supplement total protein requirement. But must consult doctor if having any medical problem before starting supplements.

• Eggs & Turmeric:

  Eggs are the richest source of protein and one egg contains only 6 mg. So one can calculate how much protein one needs as per body weight. Turmeric is now proven to have good role in hair growth. One can take 1⁄2 teaspoon of turmeric in a warm glass of milk at night. Studies have shown that it improves hair growth. Sudden loss of weight is also not good. Do intelligent dieting. Don’t cut down on proteins else skin and hair suffers. 

Here below is some Do and Don’t to make you Hair Growth Faster

• Role of Stress: 

  Learn to manage your stress. It’s really bad for hair than even poor diet. Stress causes decrease blood flow to scalp due to certain stress linked hormones leading to poor nutrition and hence hair fall. Do Yoga, meditation, exercises, dance, sing … whatever to distress yourself.

• Role of Smoking

  It is even worse for hair growth than hard drinking. Nicotine causes constriction of blood vessels of scalp hence nourishment is compromised. Keep alcohol intake under check. Don’t indulge in heavy drinking and smoking if you need healthy and thick hair.

• Be Natural: 

  Dry your hair naturally. Keep blow-drying and use of straightness to the minimum. Use warm oil application on scalp 15-20 minutes before head bath once a week. Don’t massage vigorously, rather slow gentle movement if there is no hair fall and use hot towel treatment in case of hair fall. Avoid mustard oil. Coconut oil, almond oil, olive oil, Moroccan oil is all good. Use heat protective serums before blow drying and straightening to prevent heat damage to the hair.

• Regular Trimming: 

  Don’t forget your regular trims and get your split ends removed once a month. All this will take away thin and damaged cuticles leaving behind good locks.

• Sun Protection: 

  This is as essential for hair as for the skin. Cover your head when going out in extreme sun especially during holidaying. Broad brimmed hats, caps, bandanas look stylish too and protect your hair. When you done the life style management for hair loss but still not seeing results, you must consult us for a proper checkup. There are various ways to stop the hair fall or restore what is lost.